Needing to be heard and understood is probably the biggest struggle you will have during your IC journey. You can find ways to live life even with IC. When you do have those good days,soak them in and enjoy every moment you can! Also, learn to be grateful to those that are strong enough to get you through the tough times. My husband and boys have always been very understanding. I worried that my health issues would adversely affect my two sons. The greatest gift to behold is seeing them grow into compassionate and empathetic human beings, especially towards others with health or pain issues.
Treatment Lifestyle Modifications : With careful attention, most people can identify and avoid triggers that make their IC symptoms worse. Common triggers include acidic or tart foods, caffeine, carbonated beverages, and alcohol. Drinking more water will dilute urine and can help minimize IC flare-ups. It is believed to work by helping your body to form a protective coating on your bladder wall.
This coating repairs defects in the lining and reduces bladder spasms. Other oral medications, which are not specific to IC, can relieve pain and discomfort. Bladder Instillation : A combination of liquid medicines are inserted into your bladder through a catheter to reduce swelling and prevent muscle spasms.
Pelvic Floor Physical Therapy : Physical therapy that targets the pelvic floor muscles can help you learn to relax a tense pelvic floor that may be contributing to bladder pain and urinary symptoms. The device sends mild electrical currents to the sacral nerves at the base of your spine that helps control your bladder, ease pain and reduce how often you need to urinate. Interstitial Cystitis Self Help. IC-Smart Diet Guidelines — A printable chart showing, in general, the kinds of foods that are likely to cause flares.
Despite the issues I was having, I kept living my life as though nothing was wrong, not being aware of what was causing all the terrible pain, the constant urge to urinate, and the bladder pressure and pain. Some days I went to the toilet every 30 minutes. Some days it would be better, and some days it would be much worse.
There seemed to be no rhyme or reason, and this frustrated me and made me a bit depressed. Whenever I would leave my home, I always had to know the location of the nearest toilet, and who I was traveling with because they needed to be understanding and willing to stop frequently.
Over time, I grew tired of the constant pain — often intense enough to make my eyes water. If you would like more information, please contact us. All rights reserved. This material does not constitute medical advice.
It is intended for informational purposes only. Please consult a physician for specific treatment recommendations. Skip to main content. Interstitial Cystitis. What is interstitial cystitis? The major symptoms are: pain in the pelvic area urgent need to urinate often up to 60 times a day. What causes interstitial cystitis? The cause of IC is not known, but it may result from conditions such as: allergy vascular blood vessel disease autoimmune disease defects in the lining of the bladder wall presence of abnormal substances in the urine unusual types of infections that are not found with standard tests.
Who gets interstitial cystitis? How is the diagnosis made? Similar symptoms may be caused by: a bladder infection or urinary tract infection UTI bladder cancer radiation therapy to the pelvic area nerve problems systemic diseases such as diabetes drugs and chemicals that may affect the bladder. How is interstitial cystitis treated? However, most IC patients are helped by one or more of the following treatments: Oral Medications: Elmiron pertosan polysulfate sodium : This drug received FDA approval in It is the only oral medication approved specifically for use in IC.
It is believed to work by repairing a thin or damaged bladder lining.
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